We can all relate to the feeling of wanting to know everything about a program before we commit to it! Watch as Anda, newest Manifest participant, talks with Lauren about the fact that Manifest is transformational because it's incremental. The bottom line with Manifest is that it all depends on you. Be you. Be Manifest!
Lauren Jenai on SmartFem TV
You should feel good about the little things you do towards your specific goals. Everybody is different--some people just want to get out of the house, other people want to lose body fat, other people want to get off of medication for heart disease. We work with people from where they are and only measure the things that take them to that spot.
No Shocks! No Scales!
Manifest founder Lauren Jenai assures new Manifest member Tawana that she will never have to step on a scale in order to thrive in Manifest's program.
Perfect is the Enemy of Good
How "striving for perfection" can be a form of self-sabotage.
AZ Big Media
CrossFit co-founder launches new fitness concept in Scottsdale
Founder Lauren Jenai explains MANIFEST's revolutionary approach to fitness.
Good Morning Arizona
Why MANIFEST is not just a "gym."
For this Motivational Monday, we check out a new fitness concept by Cross Fit Co-Founder Lauren Jenai. It's called Manifest, and was created to help people who are not elite athletes become healthier.
Phoenix Business Journal
Why CrossFit co-founder created fitness program for real people
Finally, a health and fitness program for the rest of us.
The story of a woman trying standup comedy for the first time, "Unfunny" reveals how dreams aren't achieved in giant leaps, but in little steps.