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Take control of your health

A unique health and fitness program developed to support people at risk and/or living with chronic health conditions.

Log what you eat, how you move, and your lab test results with daily support and guidance from a trained facilitator.

 
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A PROGRAM DEVELOPED BY LAUREN JENAI

A leader in the health and fitness industry for nearly 25 years, Lauren Jenai developed a unique process to prevent and turn around chronic health conditions such as obesity, diabetes, and heart disease.

The program involves learning how your food and movement affect your health concerns. As you track what you eat, how you move, and lab test results, our facilitators customize an incremental program specific for you.

 
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“Our goal is to provide an experience from which you will always have the necessary tools and understandings needed to live a long, active, and healthy life.” — Lauren Jenai

HOW IT WORKS

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CHAT WITH YOUR FACILITATOR

You’ll be matched with a Manifest facilitator right at the start, who will offer support and guidance for you throughout your journey.

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LEARN AND LOG DAILY

Our facilitators craft daily workout plans and content to keep you on track. They’ll monitor your food, movement, and lab tests to guide you towards your goals.

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TRACK YOUR RESULTS

At Manifest, progress is measured by trends in your health. We send you at-home lab test kits every month to track your key health parameters.

 
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SUCCESS STORIES

 
 

CONTACT US

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